OUR SERVICES

Mental health and youth support services that meet young people where they are with services to meet their needs, goals, and growth.

In-person  *  Virtual  *  Home-based  *  School-based 

Individual Therapy
60-minute weekly or bi-weekly sessions using the TF-CBT PRACTICE Model. Treatment planning, intervention strategies, and psychoeducation for PTSD, anxiety, depression, and ADHD.
Family Therapy
Conjoint family sessions to improve dynamics, communication, and relationships. Strengthens the family unit and fosters healthy coping for the whole household.
Group Therapy & Workshops
Saturday 90-minute workshops reinforce CBT and mindfulness skills in a group setting. Includes specialized girls' groups and skill-building cohorts.
CBT Skills Mentoring
Weekly 30-45 minute mentoring with clinically trained social work students. Covers communication, problem-solving, coping skills, study habits, and college prep.
Family Wraparound
Youth-guided, family-driven coordinated support. Soft referrals to crisis outreach, housing assistance, GED, credit recovery, and extracurricular activities.
Summer Youth Programs
Youth learn hands on activities, skill-building workshops and communty product.
WORKSHOPS

Built for every member of the system.

FOR YOUTH
We Listen and Don't Judge
Mindfulness Techniques for Youth. Introduces CBT concepts and mindfulness exercises — cognitive techniques, breathing, guided imagery — to help youth manage stress, anxiety, and the everyday weight of life.
FOR PARENTS
Parenting Today
Improve Family Relationships and Enhance the School Experience. Practical tools for communication, stress management, and creating a nurturing home environment for teens.
FOR EDUCATORS
Mindfulness Solutions That Work
How to Connect with Your Mind and Body Using Mindfulness Techniques. Research-based interventions for educator self-care and classroom application.
FOR SOCIAL WORKERS
Empowering Social Workers
An Evidence-Based Approach to Youth Development, Social Emotional Learning, and Social Justice. CEU-approved through the Clinical Social Workers Association.
ASSESSMENT & DIAGNOSTIC TOOLS

Evidence-based screening, individualized care.

All assessments are administered by Licensed Clinical Social Workers (LCSWs) and tailored to each youth and family.

ACEs Assessment
Adverse Childhood Experiences — evaluates trauma impact and guides trauma-informed care.
PHQ-9
Patient Health Questionnaire — depression screening and symptom monitoring.
GAD-7
Generalized Anxiety Disorder screening — severity and diagnostic aid.
CPSS-5
Child PTSD Symptom Scale for DSM-5 — PTSD evaluation for children and adolescents.
DAST-10
Drug Abuse Screening Test — substance use identification and severity.
VADRS
Vanderbilt ADHD Diagnostic Rating Scale — ADHD symptoms and functional impact.
PCL-5
PTSD Checklist for DSM-5 — parent-completed PTSD symptom tracking.
AAPI
Adult-Adolescent Parenting Inventory — parenting attitudes and intervention planning.
MDQ
Mood Disorder Questionnaire — bipolar and mood disorder screening.